What Happens to Your Body when you Quit Smoking

https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2FOmarAbidOfficial%2Fvideos%2F1240956552604979%2F&show_text=0&width=400 So I don't come across as a complete hypocrite I will self-disclose.  I am a smoker and have been for 20 years.  I know that I really need to quit smoking, for myself, for my family, for my future.  I quit for a while, over a decade ago and did not smoke for 8 … Continue reading What Happens to Your Body when you Quit Smoking

You Are More than the Sum of your Parts

This post comes to us courtesy of CarpeBootium (a blog) I want you to imagine that I asked you to describe someone you know well (could be yourself or someone else).  The way you will describe them is to list 40 things that they have been through and survived, things that have described them, their … Continue reading You Are More than the Sum of your Parts